10 ingredients to cook Italian cuisine
Traditional Italian cuisine is based on genuine ingredients such as olive oil, basil and tomato : they are natural and tasteful and healthy as well! Discover what you need in your storage and get ready to cook like a real Italian!
the main character of the Italian Cuisine
The first ingredient you need for an Italian cuisine is definitely salt .
Italians are used to put a pinch of it almost everywhere in their meals but always measuring the right dose. However, it is quite impossible to know precisely how much salt put in the boiling water for making pasta or understand what your Italian grandma means by a “pizzico” of salt in her recipes. So, always keep salt in your cupboard, and then follow you instinct!
the base of the most famous Italian Food in the world
It is the base and main ingredient of the most common Italian food: bread, pasta, pizza, focaccia, bread-sticks. There are many types of flour , and each one of them is specifically more appropriate for a particular purpose. For example, flour type 0 and 00 are the ones mostly used to make the doughsince they contain a higher percentage of gluten, which facilitates the leavening process, unlike flour type 2or whole flour.
Extra Virgin Olive Oil
the perfect match for any ideas
Another crucial ingredient for the Italian cuisine is the Extra virgin olive oil . Made with high quality squeezed olives, Extra Virgin Olive Oil is the perfect condiment since it matches with almost everything. Italians pour it on green salad together with vinegar, on simple pasta, on pizza and focaccia, and they even eat it just with croutons and salt.
the added value of a typical Bruschetta
When you smell it you can’t think about anything but Italy! Fresh basil is a real iconic ingredient in lot of Italian plates. It has the privilege to dance on an authentic tomato sauce, its perfume lends to the bruschetta a fresh and distinctive character, and it even gives the main taste and color to the famous pesto sauce .
A real Italian star!
with salad or olive oil to power the taste of Italian Food
In the South of Italy, the famous “cipolle di Tropea” - that is, the purple ones - are the base itself for a salad. Whereas, in the North of Italy, the white or yellow onions combined with olive oil are mostly used for making the sautéed sauce that gives that tasty flavor to the risotto.
the versatile ingredient of a typical Italian Diet
This is a very important ingredient within the Italian diet, probably the most used vegetable ever. Whether cut fresh on pizza or made it sauce, whether cherry or heirloom, tomatoes keep their supremacy in the Italian cuisine. For those who don’t know it yet, tomato is also a natural antioxidant, which means it helps our body not to grow older too fast. Italians like to stay young by eating well!
the invisible ingredient of the Italian Cousine
It could also be called the “invisible ingredient” because even though it is commonly used in the Italian cuisine to give a more intense taste to the dish, nobody really dares to eat a slice of garlic on purpose. Its very strong smell and flavor last for hours, so do not eat it alone especially on date nights! However, it is a key part in the recipes of bruschetta, baked potatoes, and the so-called “bagna caoda” sauce.
the cheese-queen of Italy
For decades many have tried to imitate her, but nobody can be on top of the cheese’s queen. Without mozzarella there could not be any traditional pizza , and tomatoes would feel so lonely and incomplete at caprese’s party. What an Italian cuisine would be without her?
Dried Herbs to suit any taste
In Italy there are so many varieties of dried herbs, each one matching more with some specific dish, and some of them should never miss in the Italian section of your sideboard. These are oregano, which mainly goes with pizza, rosemary, that is usually combined with meat dishes, and sage, perfectly matching with butter sauce on a ravioli plate.
connecting Italian dishes from North to South
Originally coming from the Southern regions of Italy, the chili pepper has conquered many dishes all over the peninsula. It has turned a simple sauce recipe for spaghett imade of oil and garlic into something enjoyable, changing the name of the dish now fairly known as “spaghetti aglio, olio e peperoncino” . It literally makes your meal hotter!